Tuesday, December 22, 2020

Instant Pot Seitan

 Adapted from: https://www.corriecooks.com/instant-pot-seitan/

Ingredients

1 cup wheat gluten

1 tsp smoked paprika

1 tsp garlic powder

1 tsp nutritional yeast

¾ tsp salt

1¾ cup vegetable broth (or no chicken better than bullion broth)


Instructions

  1. In instant bowl, mix together all dry ingredients
  2. Add ¾ cup of the broth and keep mixing and kneading for about 3 minutes, or until the mix is smooth.
  3. Cut the mixture to small equal pieces.
  4. Put the pieces into the Instant Pot and pour in the remaining 1 cup of vegetable broth.
  5. Cook at high pressure for 15 minutes. Quick release.
  6. Optional extra step, but more delicious: dip in egg wash then flour and pan fry.


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