Spaghetti Squash from Allrecipes

Ingredients
1 spaghetti squash, halved lengthwise and seeded
2 tablespoons vegetable oil 1 onion,
chopped 1 clove garlic,
minced 1 1/2 cups chopped tomatoes
3/4 cup crumbled feta cheese
3 tablespoons sliced black olives
2 tablespoons chopped fresh basil

Directions
Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet.
Place spaghetti squash cut sides down on the prepared baking sheet, and bake 30 minutes in the preheated oven, or until a sharp knife can be inserted with only a little resistance. Remove squash from oven, and set aside to cool enough to be easily handled.

Meanwhile, heat oil in a skillet over medium heat. Saute onion in oil until tender. Add garlic, and saute for 2 to 3 minutes. Stir in the tomatoes, and cook only until tomatoes are warm.

Use a large spoon to scoop the stringy pulp from the squash, and place in a medium bowl. Toss with the sauteed vegetables, feta cheese, olives, and basil. Serve warm.

Nutritional Information
Amount Per Serving Calories: 147 | Total Fat: 9.8g | Cholesterol: 17mg

Nutritional Information
Spaghetti Squash I
Servings Per Recipe: 6

Amount Per Serving

Calories: 147

Total Fat: 9.8g
Cholesterol: 17mg
Sodium: 269mg
Total Carbs: 12.8g
Dietary Fiber: 1g
Protein: 4.1g
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